Carbs against Cardio: More Evidence that Refined Carbohydrates, not Fats, Threaten the Heart


Processed carbohydrates, which many Americans eat today in place of
fat, may increase the risk of obesity, diabetes and heart disease
more than fat does—a finding that has serious implications for new
dietary guidelines expected this year…

http://www.scientificamerican.com/article.cfm?id=carbs-against-cardio

http://tinyurl.com/3a7286s

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